Daily Motivations

7個簡易養生法

1.燒烤後吃根香蕉

2.吃火鍋後喝點優酪乳

3.飯後喝大麥茶或橘皮水

4.吃速食麵後吃水果

5.吃蟹後，喝生薑紅糖水

6.潤肺止咳，飯後吃個柿子

7.吃得太油膩喝杯芹菜汁

資料來源：網絡流傳

 

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